The best infrared saunas in the UK

Five indoor infrared cabins that plug into an ordinary 13A socket, from a £1,299 one-person cabin to a £9,999 full-spectrum cabin with a lifetime warranty, scored on heater layout, build and what an hour costs to run.

Updated 21 October 2026By the SaunaReviews editorial team5 saunas comparedHow we score
A two-person infrared sauna cabin with its interior lit
Our pick: Clearlight Sanctuary 2 Pro, £9,999

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The short version

RankSaunaBest forPriceHeater in priceScore
1Clearlight Sanctuary 2 ProTwo people, buying once£9,999Yes9.2
2Hekla Infrared 130Full spectrum for two, under £4,000£3,599Yes9.0
3Hekla Infrared 160Two adults who want elbow room£3,999Yes8.7
4CenturaHeat 2 Person Far Infrared Indoor SaunaTwo people, lowest price£2,163Yes8.3
5MyoSauna Infrared and RedlightOne person, smallest budget£1,299Yes8.0

Our pick

1. Clearlight Sanctuary 2 Pro

Indoor infrared cabin, full spectrum

9.2/10

The Sanctuary 2 Pro is the cabin the rest of this list is measured against. Two 700W full-spectrum heaters by the door face you, and carbon-ceramic far infrared panels line the back wall, side walls and leg area, so you're warmed from the front as well as the back. The cabin is FSC-certified okoume with a glass roof and a removable solid wood floor, and it draws 2,500W through a standard 13A plug.

It costs £9,999, the full list price. If you saw it at £5,999 over the summer, that was an end-of-line cedar customer return sold as clearance, and it's no longer available. What the money buys is Clearlight's limited lifetime warranty for home use and free delivery with professional installation to most of mainland UK, and nothing else here comes close on either.

Plan for the size: it's 132cm wide, 121cm deep and 196cm tall. Adding Clearlight's red light tower or mini heater takes it to 2,700W or 2,800W, and Clearlight asks you to check with an electrician whether a dedicated circuit is then needed.

Buy it if

  • You want a lifetime warranty on the cabin and heaters
  • You'd rather have it delivered and built for you
  • Two people will use it most days

Skip it if

  • Your budget stops at £4,000
  • Far infrared alone would do
  • Your room can't spare 1.32m by 1.21m
Full specification
Heaters
2 × 700W full spectrum, plus carbon-ceramic far infrared
Power
2,500W on a 13A plug
Outside (H × W × D)
196 × 132 × 121cm
Inside (H × W × D)
184 × 119 × 112cm
Timber
FSC-certified okoume
Weight
204kg
Delivery
Delivered and installed, most of mainland UK
Warranty
Limited lifetime, home use

Best value

2. Hekla Infrared 130

Indoor infrared cabin, full spectrum and carbon

9.0/10

The Infrared 130 copies most of the Clearlight layout for £3,599. Four full-spectrum heaters sit front and back, two carbon panels warm your sides and a seventh heater sits by the bench, 2,400W in all, so the heat doesn't come from one wall only. Inside is smooth thermo-aspen behind an 8mm grey glass front, and a K3 touch screen sets the heat and timer.

It plugs into a 13A socket, and Hekla says to keep it off extension leads and off a shared socket. The cabin is 130cm wide, 115cm deep and 200cm tall, but Hekla wants 50cm clear above it, so the room needs a ceiling of about 2.5m. That rules out many lofts and some basements.

The warranty is 2 years, a long way short of Clearlight's. Delivery is £99 flat-packed to the kerb or £249 carried in and built, so the real total is £3,698 to £3,848.

Buy it if

  • You want full spectrum without paying £9,999
  • Your ceiling is 2.5m or higher
  • Two people will sit side by side

Skip it if

  • You want a warranty longer than 2 years
  • The room has a standard 2.4m ceiling
  • You want delivery inside the price
Full specification
Heaters
4 full spectrum, 3 carbon
Power
2,400W on a 13A plug
Outside (H × W × D)
200 × 130 × 115cm
Inside (W × D)
121 × 106cm
Ceiling needed
About 250cm
Interior
Thermo-aspen, 8mm grey glass front
Delivery
£99 kerbside or £249 built
Warranty
2 years

Most room

3. Hekla Infrared 160

Indoor infrared cabin, full spectrum and carbon

8.7/10

The same seven heaters, the same 2,400W and the same 13A plug as the 130, in a cabin 30cm wider. The bench grows from 120cm to 150cm, the difference between sitting shoulder to shoulder and having room to turn. It costs £3,999, £400 more.

The wider cabin has about 25% more floor inside (151cm by 106cm), and those seven heaters now warm all of it. If two of you will use it together most of the time, the space is worth having; if it's usually one person, the 130 keeps you closer to the panels for less money.

Everything else matches the 130: thermo-aspen inside, a grey glass front, a 2-year warranty and £99 or £249 delivery. It also needs the same ceiling height of about 2.5m.

Buy it if

  • Two adults use it together most days
  • You want a 150cm bench
  • The room has 1.6m of wall to spare

Skip it if

  • It's mostly one person
  • Your ceiling is under 2.5m
  • You want more than a 2-year warranty
Full specification
Heaters
4 full spectrum, 3 carbon
Power
2,400W on a 13A plug
Outside (H × W × D)
200 × 160 × 115cm
Inside (W × D)
151 × 106cm
Bench
150 × 60cm
Delivery
£99 kerbside or £249 built
Warranty
2 years

Cheapest for two

4. CenturaHeat 2 Person Far Infrared Indoor Sauna

Indoor infrared cabin, far infrared

8.3/10

£2,163 buys a two-person far infrared cabin that plugs into a standard socket and draws 1,900W. It's 120cm wide, 105cm deep and 190cm tall, the smallest two-person footprint here. A control panel and app, Bluetooth speakers and an air ioniser are included.

Pro-Line Direct publishes an EMF figure, which most sellers don't: below 0.3µT at 5cm from the heating element. The warranty is 1 year on the electrics and 2 years on the timber, and the listing's estimated delivery runs from 3 November to 1 January, so order early if you want it this year.

Far infrared only means no near-infrared heaters, and the evidence that those add anything beyond a warmer feel is thin. The gap to the Hekla 130 is £1,436 before delivery, and what it buys there is mainly warranty, heater layout and finish.

Buy it if

  • Your budget is under £2,500
  • You want a published EMF figure
  • Far infrared is all you're after

Skip it if

  • You want more than a 1-year electrical warranty
  • You need it delivered within a fortnight
  • You want full-spectrum heaters
Full specification
Heater
Far infrared panels
Power
1,900W, 10A, standard UK socket
Outside (H × W × D)
190 × 120 × 105cm
EMF (seller's figure)
Below 0.3µT at 5cm
Assembly
Flat-packed, video instructions
Warranty
1 year electrical, 2 years timber

Best for one

5. MyoSauna Infrared and Redlight

Indoor infrared cabin, clip-together

8.0/10

The MyoSauna is a one-person cabin whose walls clip together without tools, on a 90cm by 90cm footprint. A 1,500W carbon and ceramic infrared system heats it to between 40 and 65°C from a 13A socket, with app scheduling and red light. At £1,299 it's the cheapest sit-in cabin on this list.

Myo Master's page leaves gaps. It doesn't say what the walls are made of, and it quotes build times from 5 to 30 minutes in different places. The warranty is 1 year, there's a 60-day money-back trial, and delivery is free and takes 3 to 4 weeks, with a £299 build service in some postcodes.

It's also the cheapest to run: 1,500W at full power costs 39p an hour at the current price cap. If you aren't yet sure a cabin will earn its place in the room, this is the low-risk way to find out.

Buy it if

  • One person, one corner of a room
  • Your budget is under £1,500
  • You want to try infrared before spending more

Skip it if

  • Two people want to use it together
  • You want to know the materials before buying
  • You want more than a 1-year warranty
Full specification
Heater
Carbon and ceramic infrared, 1,500W
Plug
Standard 13A socket
Outside (H × W × D)
190 × 90 × 90cm
Temperature
40 to 65°C
Weight
122kg in 4 boxes
Delivery
Free, 3 to 4 weeks
Warranty
1 year, 60-day trial

Carbon or ceramic heaters, far or full spectrum

Carbon heaters are wide, thin panels that run at a low surface temperature and spread warmth over a large area, so the heat feels even wherever you sit. Ceramic heaters are smaller elements that run much hotter, so the warmth is stronger close to them and fades faster with distance. Most cabins now mix the two: Clearlight calls its panels carbon-ceramic, the MyoSauna lists carbon plus ceramic, and the Hekla cabins pair carbon side panels with full-spectrum heaters.

Every cabin here gives off far infrared, the long-wave heat you feel from a sunny wall. Full-spectrum cabins add heaters that also emit near and mid infrared, which run hotter and feel more intense on the skin facing them. That changes how a session feels, it isn't proven to change what a session does for your health, and the full-spectrum cabins we rank are scored on where those heaters sit and what they cost. If you're still deciding between this and an 80°C cabin with steam, the infrared versus traditional choice comes down to heat, steam and wiring.

What EMF figures on infrared saunas mean

Every electric heater makes a low-frequency magnetic field, and infrared sellers compete on how small theirs is. The only claim worth anything is a number with a unit and a distance. Figures come in microtesla (µT) or milligauss (mG), and 10mG equals 1µT.

CabinEMF claim on the product page
Clearlight Sanctuary 2 Pro"Low EMF/ELF", no figure
Hekla Infrared 130 and 160None
CenturaHeat 2 Person Far InfraredBelow 0.3µT at 5cm from the heater
MyoSauna InfraredNone

UK policy applies the 1998 ICNIRP guidelines to power-frequency fields, and the government's code of practice on public EMF exposure puts the level for a uniform magnetic field at 360µT. CenturaHeat's 0.3µT is about 1/1,200th of that, measured 5cm from the panel, and the field weakens quickly as you move away. A "low EMF" label with no number can't be checked, so it earns no credit in our scores.

Plugging an infrared sauna into a 13A socket

A 13A socket on a 230V supply delivers just under 3kW (13 × 230 = 2,990W), which is why plug-in cabins stop at about 2.5kW. Every cabin on this page plugs in, so the cabin itself needs no electrician. Two makers' rules are worth keeping: Hekla says not to use an extension lead or share the socket, and Clearlight asks you to check with an electrician before adding accessories that take the total past 2.5kW.

CabinPowerCeiling neededAn hour at full power
Clearlight Sanctuary 2 Pro2,500WNot stated66p
Hekla Infrared 1302,400WAbout 250cm63p
Hekla Infrared 1602,400WAbout 250cm63p
CenturaHeat 2 Person Far Infrared1,900WNot stated50p
MyoSauna Infrared1,500WNot stated39p

Hourly costs use the 26.32p per kWh price cap for 1 October to 31 December 2026, with every heater on full. Real sessions cost less because the heaters cycle once the cabin is warm. The same hour in a 6kW traditional cabin costs £1.58, so infrared running costs come to between a quarter and about two fifths of that.

Anything that draws more than a 13A socket can supply needs its own circuit, and that's when dedicated circuits and Part P come into it. If one person will use the cabin most of the time, the one-person cabins draw 1.5 to 2.2kW and take less floor.

Questions buyers ask

Can an infrared sauna plug into a normal socket?

Yes, most one and two-person cabins draw 1.5 to 2.5kW and run from a 13A socket, which supplies just under 3kW. Every cabin on this page plugs in. Use a wall socket on its own rather than an extension lead, and check with an electrician before adding accessories that push the total higher.

How much does an infrared sauna cost to run?

About 39p to 66p an hour with every heater on full, at the October to December 2026 price cap of 26.32p per kWh. Heaters cycle off once the cabin is warm, so a real session costs less. Three 40-minute sessions a week in a 2.4kW cabin, with a 15-minute warm-up, come to about £7.50 a month at most.

Is full spectrum better than far infrared?

Not in any way that has been proven. Full-spectrum heaters feel hotter on the skin facing them, but we found no trial comparing full-spectrum and far infrared cabins head to head. Buy one for the heat layout, not for health claims.

Do infrared saunas give off harmful EMF?

The figures sellers publish are far below UK exposure guidelines. CenturaHeat quotes under 0.3µT at 5cm from its heaters, against the 360µT level UK policy uses for uniform magnetic fields. A low-EMF claim with no number and no distance can't be checked.